The GOOD PHATS range
confit roast bake fry pour drizzle saute sizzle sear emulsify douse coat baste clarify infuse dress drench glug bathe dip
confit roast bake fry pour drizzle saute sizzle sear emulsify douse coat baste clarify infuse dress drench glug bathe dip
confit roast bake fry pour drizzle saute sizzle sear emulsify douse coat baste clarify infuse dress drench glug bathe dip
Unlock the chef in you whilst supporting your metabolic health
Recipes & blogs
Turkish Eggs with Ghee
Learn how to make creamy Turkish Eggs with a rich garlic yoghurt base, poached eggs, and GOOD PHATS ghee spiced...
Creamy Burrata & Salty Anchovies
Elevate your appetiser game with this creamy burrata dish. A salty kick from anchovies, zesty lemon, and a generous glug...
Tomahawk Steak with Grilled Courgette, Feta & Mint
A low carb feast for the all the senses, a guaranteed dinner party hit! - - - - - -...